WE ARE MAENAD.

Maenad Wellness is the brainchild of health coach & chef, Jason Olensky. Its aim is to be a collective of ideas, humans, and experiences working toward holistic health and wholeness of the unseen, invalidated, and suppressed peoples of our world.

Maenad Wellness’ Services

Health Coaching

Begin Your Coaching Journey

Dionysian Coaching

Unleash Your Maenad

Nutritional Consultation

Access Your Thumbprint

Experiences

Periodic In Person Offerings

The Pillars of Maenad Wellness

Self-Acceptance

Informed by elements of Kristin Neff’s Mindful Self Compassion Program, open source ACT (Acceptance & Commitment Therapy), Value Direction, and Positive Psychology we offer education and experiences outside the coaching container not to make you whole, but to help you see that you always have been. You are your own most valuable resource, let’s start mining! 

Paleo Feasting

Guided by the Paleo Template, we offer education and experiences outside the coaching container on options to nourish yourself in ways that honor culture, genetics, mental and physical health, and most importantly PLEASURE; with attention and visibility to all body types and identities.

Connection with Nature

We offer education and experiences outside the coaching container intended to reconnect us with our natural world. From disconnecting from devices to grounding mindfulness practices in natural places of power, we work to illustrate that human beings are and can be one with nature, regardless of how long we have spent negating that.

Educated Substance Use

Utilizing education, experiences, and advocacy outside the coaching container we will help you to understand how informed adult substance use is not the enemy it’s been made out to be by popular culture. In fact, we believe it is integral to wholeness, healing, holistic health, and, most importantly, responsible behavioral autonomy.  

Body & Sex Positivity

With pleasure at the forefront of our ethos, we seek to validate your body, and your sexual health & wellness. We offer education and experiences outside the coaching container to help you to discover, reclaim, or deepen your connection to your body, your sexuality, and all of the vast holistic health benefits that can offer.

SELF-ACCEPTANCE

Informed by elements of Kristin Neff’s Mindful Self Compassion Program, open source ACT (Acceptance & Commitment Therapy), Value Direction, and Positive Psychology we offer education and experiences outside the coaching container not to make you whole, but to help you see that you always have been.

You are your own most valuable resource, let’s start mining! 

PALEO FEASTING

Guided by the Paleo Template we offer education and experiences outside the coaching container on options to nourish yourself in ways that honor culture, genetics, mental and physical health, and most importantly PLEASURE; with attention and visibility to all body types and identities. 

CONNECTION WITH NATURE

We offer education and experiences outside the coaching container intended to reconnect us with our natural world. From disconnecting from devices to grounding mindfulness practices in natural places of power, we work to illustrate that human beings are and can be one with nature, regardless of how long we have spent negating that.

EDUCATED SUBSTANCE USE

Utilizing education, experiences, and advocacy outside the coaching container we will help you to understand how informed adult substance use is not the enemy it’s been made out to be by popular culture. In fact, we believe it is integral to wholeness, healing, holistic health, and, most importantly, responsible behavioral autonomy.  

BODY AND SEX POSITIVITY

With pleasure at the forefront of our ethos, we seek to validate your body, and your sexual health & wellness. We offer education and experiences outside the coaching container to help you to discover, reclaim, or deepen your connection to your body, your sexuality, and all of the vast holistic health benefits that can offer.

BOOK YOUR FREE CONSULTATION

Contact Maenad Now!

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